Summer Brews: 5 Gourmet Teas For A Cooling And Hydrating Experience

Many would think that tea tastes best in the winter. However, some special teas can keep you cool in the summer, making them best suited to beat the heat. Perhaps that’s why cities often become a host to luxury high-tea tables that invite people and ideas together while luxury dine-ins dish out their summer tea menus. For instance, the newly opened European dine-in Louve in Lutyens Delhi recently launched a High Tea experience to create a relaxed, unhurried atmosphere. It had everything, from signature Louve Blend combining hibiscus for its natural cooling and hydrating properties, to lavender for a floral calm, and Earl Grey layered with aromatic spices.

“Together, these ingredients offer not just a refreshing flavour profile but also gentle digestive and antioxidant benefits,” says Prashant Tiwari, Head Barista, Loewe, adding, “These teas are especially suited for summer as they are light, cooling, and revitalising. They help the body stay refreshed without feeling heavy.”

In Mumbai, JournalXTrove Experience curated an evening with a Japanese tea-making ritual. Guests were ready with their kyusu teapots to make genmaicha, hojicha, and matcha, which are suitable for summer. If you wish to move beyond usual peach iced teas and popping bobas, try these summer teas. These floral, botanical and fruity blends come with cooling ingredients to beat the heat.

Best teas to drink in hot summers

1. Hibiscus Iced Tea

A bright red-coloured brew that looks as good as it tastes, hibiscus iced tea delivers a tarty punch balanced with natural sweetness. It’s the ultimate thirst-quencher for sweltering afternoons, packed with antioxidants and a bold, refreshing flavour profile. Sip it for a hydrating, antioxidant-rich brew that is equally visually appealing to host guests with.

2. White Tea Blends with Peach

Light, delicate, and fragrant, white tea paired with peach creates a mellow yet flavourful drink. The tangy sweetness of peach softens the briskness of tea, making it a summer classic. It’s perfect for those who prefer fruity summer drinks.

3. Chocolate Mint Tea

For those craving dessert without the calories, chocolate mint tea could be your go-to. Rich cocoa notes meet cooling mint and black tea, offering a decadent yet refreshing sip. Brownie points for it being a guilt-free treat for your sweet cravings.

4. Lemongrass Classic

This robust blend combines strong Indian black tea with fresh lemongrass. It creates a citrusy, uplifting brew which is quite bold in flavour profile. It’s ideal for mornings or mid-day breaks to kick out lethargy and instantly boost your energy level.

5. Elderflower Tea

Delicate and floral, elderflower tea isn’t just refreshing but is packed with wellness benefits. Rich in antioxidants, it supports hydration, glowing skin, and detoxification. As a beauty tip, use cooled tea as a natural facial toner for refreshed skin.

Summer Tea Brewing Tips

• Try cold brewing overnight for smoother, less bitter tea

• Choose premium loose-leaf teas for richer flavour

• Use natural sweeteners like honey or agave

• Add garnishes like fruits, herbs, or edible flowers

• Experiment with blends to create your signature summer tea