Luxury hotel The St Regis Mumbai is celebrating all things wellness this June with an array of rejuvenating activities tailored to harmonise guests’ body, mind and spirit.

The focus of attention is the St Regis Spa, which is collaborating with SRMD Yoga for guided sessions that bring about an inner stillness that goes beyond the mat. The aim is to provide visitors with the opportunity to embark on a transformative self-journey that leaves them happier and healthier.

On June 14, a Tai Chi Yoga and Gong Meditation workshop attracted people keen on awakening their prana through a Tai Chi-inspired yoga flow and a soothing gong bath. Then on June 21, a Dosha Flow experience aligned guests’ constitution with their dosha using asanas and breathwork.

Don’t miss the upcoming Raga Resonance event on June 28 where participants will feel the healing magic of Indian ragas through vocal toning, mantra and rhythmic table. These exercises will activate your inner voice and calm the nervous system through therapeutic sounds.

More Wellness Offerings At The St Regis Mumbai

While the aforementioned events run for a limited time only, the St Regis Mumbai has a variety of therapeutic services, beauty treatments and fitness options for visitors to take advantage of.

Guests can immerse themselves in an outdoor pool, where the temperature is always just right; get matched with their very own personal trainer for an extra boost of motivation; workout at The Athletic Club with its state-of-the-art equipment like personal television screens and an iPod docking station to power through their routine; and massage their aches and pains away with trained therapists.

The Post-Workout Dining Experience

Once you’ve worked up an appetite, boost your gains by indulging in the most delicious and nourishing food options at any one of St Regis Mumbai’s top dining venues.

For starters, there’s Koshii, which combines Nikkei flavours and Peruvian ingredients moulded by Japanese cooking techniques. Those looking to eat against a backdrop of stunning vistas of the Arabian Sea should consider By the Mekong, which serves up Chinese, Thai and Vietnamese flavours.

Meanwhile, those who can’t even fathom going a day without an authentic Indian meal should check out The Sahib Room and Kipling Bar, whose furnishings are inspired by the opulence of the colonial era.

Fans of Middle Eastern cuisine and handcrafted artisanal cocktails and negronis should head to the Sette Mara restaurant and bar. For the full drinks experience, seat yourself at the St Regis Bar, a sophisticated and elegant venue that will make you feel like royalty.

If you’re simply peckish for a snack and light refreshment, consider The Drawing Room for a selection of premier coffees, bespoke tea blends and the signature St Regis tea ritual, where you will be serenaded by a pianist.

About The St Regis Mumbai

The St Regis Mumbai caters to high-end users needs thanks to its luxurious rooms and suites, expansive ballrooms, banquet halls, outdoor venues, and award-winning specialty restaurants that come with breathtaking panoramic views of the cityscape. The hotel is just steps away from the “Maximum City’s” premium shopping and entertainment and major commercial business districts.

For reservations and more information, contact The St Regis Mumbai on +912271628114 or +917045122174.